PREGNANCY
You’re probably reading this as a pregnant woman wondering “How in the world is exercise or a biokineticist going to help me now?”
A Biokineticist can help bring about physical and mental equilibrium through exercise during a time when the body needs it the most.
Our individualistic rehabilitation programs will:
- Ease back pain (Yes, we know how you are suffering)
- Assist in controlling weight gain
- Help prevent incontinence (Pre and post-natal)
- Assist with blood circulation
- Help with an Easy labour
- Help with postpartum depression
- Prevent gestational diabetes
- Decrease Fatigue