You’re probably reading this as a pregnant woman wondering “How in the world is exercise or a biokineticist going to help me now?”

A Biokineticist can help bring about physical and mental equilibrium through exercise during a time when the body needs it the most.

Our individualistic rehabilitation programs will:

  • Ease back pain (Yes, we know how you are suffering)
  • Assist in controlling weight gain
  • Help prevent incontinence (Pre and post-natal)
  • Assist with blood circulation
  • Help with an Easy labour
  • Help with postpartum depression
  • Prevent gestational diabetes
  • Decrease Fatigue